A few days ago, Kinkly published a lovely piece by writer Jillian Boyd about applying mindfulness practices in the bedroom. Her piece, which cited a study by Pascal de Sutter – he’s a professor at the University of Louvain department of Sexology and Family Science […]
This post was originally intended for entrepreneurs but then it occurred to me that entrepreneurs aren’t the only busy people around. In fact, we all suffer from the ‘busy-itis’. In her talk The Power of Vulnerability, Dr Brené Brown said that her research led her to […]
Meditation does not have to come with incense, hours of doing nothing, and an enlightened guru guiding us through it… In fact just 10 minutes of meditation a day is enough for you to gain the benefits of this practice. You don’t even have to […]
